GET THOSE ABZ RIPPD
ABOUT US
At Rippd Abz Gym, we specialize in transforming bodies and lives through personalized fitness training. Our expert personal trainers are dedicated to helping you achieve your fitness goals, whether you're aiming to build muscle, lose weight, or improve overall health and stamina.
MEET OUR TRAINERS
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Ryan Hayes
Ryan specializes in strength and conditioning, drawing from his experience as a former collegiate track and field athlete. His passion for fitness blossomed from his competitive sports background, where he excelled in sprinting. Ryan is dedicated to helping clients achieve peak physical performance through personalized strength training programs tailored to individual goals.
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Sarah Carter
Sarah is an expert in yoga and flexibility training, having studied traditional techniques in India under seasoned yogis. Her approach integrates mindfulness with physical fitness to promote holistic well-being among her clients. Sarah's extensive knowledge and personal dedication make her a compassionate guide for anyone seeking to enhance their flexibility and overall wellness.
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Jordan Ortiz
Jordan specializes in high-intensity interval training (HIIT) and is also a certified nutritionist. His comprehensive fitness plans combine intense workouts with balanced nutrition strategies, ensuring clients achieve sustainable results. Jordan's dual expertise in fitness and nutrition empowers clients to reach their fitness goals effectively while maintaining overall health and well-being.
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Emily Nguyen
Emily focuses on postnatal fitness and rehabilitation, drawing from her own experience as a mother of two. She understands firsthand the challenges of postnatal recovery and specializes in helping new mothers regain strength and fitness. Emily's supportive and nurturing approach creates a community where mothers can connect and empower each other on their journey to optimal postnatal health.
EXPERIENCE THE RIPPD ABZ DIFFERENCE
Whether you're a seasoned athlete or new to fitness, Rippd Abz Gym offers a supportive environment where expert guidance and personalized training plans pave the way to your fitness success. Join us today and let's embark on a journey towards a healthier, stronger you!